New Clinic
Click on read more to see where to find us!
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Boobs Vs Back Pain
How many have you stopped wearing a bra during the pandemic or do you think of the idea as being crazy??
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??♀️PATELLA TENDINOPATHY ⛹?♂️
Patella tendon often referred to as jumpers knee ??♀️??♀️⛹?♂️
Symptoms of this injury can be very painful and cause discomfort in daily active lifestyle.
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Stress Management
Everyone gets stressed- whether that be over our loved ones not being ready on time for a date or the pressure at work weighing us down and getting “too much”.
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How many steps are enough?
Look at our info graphic which highlights the benefits of getting your steps in as well as how you can achieve this
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